If you’re between 40 and 74 and live in the UK, you should have a health check which we can do at our pharmacy for a nominal charge.

The health check should take around 30 minutes. A healthcare professional, will ask you a series of simple questions about your lifestyle and family history. The check is nothing to worry about and you won’t be asked any embarrassing questions or need to remove clothing.

You can also expect:

• A blood pressure test
• Your weight and height measured
• A finger prick blood test for your blood sugar levels
• AV check-this is a check of your heart using a mobile EEG monitor

 The Health Check focuses on:

• Heart disease
• Diabetes
• Strokes
• Kidney disease

 If you are over 65, you will also be told the signs of dementia to look out for.

After your blood pressure test, sugar level test and BMI results, the  Pharmacist will be happy to offer lifestyle advice or suggest you visit your GP, if needed. They might offer ideas on how to:

• Improve your diet
• Increase your levels or frequency of physical exercise

omeprazole or lansoprazole to treat acid reflux without seeing your GP

An allergy is when your body reacts to a substance it has become sensitive to. For example, dust, food, pollen, medication etc. Allergens in food and other substances cause your body to have an immune reaction. Hay fever is one of the most common allergic conditions. In the UK alone, around 13 million people suffer from hay fever. Although it usually begins during childhood/teenage years, you can get it at any age.

The symptoms of hay fever occur when a person has had an allergic reaction to pollen. Some of the symptoms include sneezing, runny nose, itchy/watery eyes, wheezing, coughing etc. As much as we can try to avoid pollen, unfortunately, sometimes it is just not avoidable. Particularly in the summer when there is naturally more pollen around, and we tend to spend more time outside.

While there is currently no cure for hay fever, there is a way you can relieve the symptoms, at least to a certain extent. A range of antihistamines are available at our pharmacy to help you prevent an allergic reaction from happening. There are tablets, nasal sprays and even products to help soothe symptoms, for example, sprays for itchy eyes. We also offer Fexofenadine (Telfast) which is a prescription strength antihistamine for those that suffer greatly from hay fever. After a quick consult with our pharmacist, you can purchase this from our store to help soothe any symptoms.

Please come in store and speak to our pharmacists about your options to relive your symptoms.

Salbutamol Inhaler without a prescription or needing to see your GP

Check your blood pressure

The only way of knowing whether you have high blood pressure is to have a blood pressure test.

All adults over 40 are advised to have their blood pressure checked at least every 5 years. Getting this done is easy and could save your life.

You can get your blood pressure tested at a number of places, including at our pharmacies. If you've not been diagnosed with high blood pressure and would like to get yours checked, contact or visit one of our branches. 

If we find any potential signs of high blood pressure, we will refer you to your GP for further investigation and treatment if appropriate.

Blood glucose tests, which can be conducted in our pharmacy through a simple blood test, measure the amount of glucose in your blood. Glucose is a simple sugar that provides energy for the body. The amount of sugar in the blood is controlled by a hormone called insulin, which is produced by the pancreas (a gland behind the stomach). When food is digested and enters your bloodstream, insulin moves glucose out of the blood and into cells, where it's broken down to produce energy. However, if you have diabetes, your body is unable to break down glucose into energy. This is because there's either not enough insulin to move the glucose, or the insulin produced doesn't work properly.

Although there are no lifestyle changes you can make to lower your risk of type 1 diabetes, type 2 diabetes is often linked to being overweight.

treatment for chlamydia without needing to see your GP

We recommend that all adults should get a cholesterol check – no matter what your age or how healthy you feel.

Your cholesterol levels depend on your genes as well as your lifestyle, so the only way to know your cholesterol numbers is to get a check.

You can have your cholesterol tested in our pharmacy using a simple blood test. This is often a finger prick test, it’s quick, you only feel a small pinch, and the results can be checked there and then. Or, you might have a small blood sample taken from your arm using a needle and syringe, you will get the result immediately.

Community Pharmacy Consultation Service (CPCS)

No appointments needed, easily accessible location and just a quick consultation, we ensure a hassle free service to all our patients. Simply walk in and ask to speak to our friendly and professional pharmacist about the morning after pill.

Our pharmacist will need to see the person that the emergency contraception is intended for, and will need to ask a few questions regarding the patients’ medical history. This is done in the privacy of our consultation room and everything discussed is in complete confidence. The sooner you come to our pharmacy to take the morning after pill, the greater the chances of avoiding pregnancy.

If the Pharmacist feels like Levonelle One Step is not suitable for you, they will not give you the morning after pill, but advise you to see your health care professional.

We are one of the few pharmacies that are able to provide the morning after pill free of charge to patients who are aged 24 and under, and who meet the NHS criteria. Alternatively, the pill can be purchased privately from our pharmacy.

About Emergency Contraception (Levonelle One Step) -
When it comes to sex, even if you’ve taken precautions, sometimes things don’t quite go to plan. Accidents happen with contraception and things go wrong all the time. You may even just be worried that your contraceptive pill hasn’t worked. If you’ve had unprotected sex or you’re worried about contraception failure, here is some of the information you need to know about Levonelle One Step -

- Levonelle One Step is an emergency contraceptive that can be used within 72 hours (3 days) of unprotected sex or if your contraceptive method has failed.
- There is one white tablet in the pack and it is most effective when taken within the first 12 hours
- The tablet contains a hormone called Levonorgestrel.
- Levonelle One Step is thought to work by stopping your ovaries from releasing an egg or by preventing sperm from fertilising any egg that may have already been released
- If you are over 16 you can get Levonelle One Step over the counter at our Pharmacy
- If you are under 16 you cannot buy Levonelle One Step at the Pharmacy, you need to visit your GP or a Walk-In centre
- Levonelle One Step works to prevent a pregnancy becoming established, it does not work if you are already pregnant
- You should only use Levonelle One Step in emergencies, not as a regular form of contraception

Please note, there are other emergency contraceptive options available through your doctor or at a Walk-In centre.

If you do have any questions or require any further information please do not hesitate to contact us.

If you have had sex without using contraception, or you think your contraception has failed, you may be able to use Emergency Hormonal Contraception (EHC). Every consultation is private and confidential and will be in a private consultation room. Our fully trained and accredited Pharmacist will supply EHC when appropriate to clients in line with the requirements of a locally agreed Patient Group Direction (PGD).

The PGD will specify the age range of clients that are eligible for the service; it may facilitate supply to young persons under 16 in appropriate circumstances. We will also provide support and advice to clients accessing the service, including advice on the avoidance of pregnancy and sexually transmitted infections (STI’s) through safer sex and condom use, advice on the use of regular contraceptive methods and provide onward signposting to services that provide long-term contraceptive methods and diagnosis and management of STI’s. * Only available if commissioned in accordance with a local agreement.

Prescription strength melatonin (Circadin ) to treat jet lag without a prescription

Every year many hundreds of travellers from the UK catch malaria and in tens of cases it is fatal. Symptoms can start rapidly. The correct anti-malarial medication is essential. We offer a Private Malaria Prevention Service. After a confidential assessment by a trained Pharmacist, the correct anti-malarial medication is supplied and appropriate advice given to the patient. 

This is an opportunity for our pharmacist to discuss and review the medicines you are taking to ensure you are using them correctly and getting the maximum benefit. We will explain clearly and simply, without any medical jargon, what they are for and the conditions they treat and identify any possible side effects that you may be experiencing. We will listen to you and any problems you are having with your medicines, provide advice and support and if necessary contact your Doctor to discuss any issues that arise from our conversation.

An MUR can help:

• improve your understanding of the medicines you are taking;
• highlight problematic side effects and propose solutions where appropriate;
• improve adherence
• reduce medicines wastage, usually by helping you only order the medicines you need

Our pharmacist may be able to conduct an MUR over the telephone or for eligible patient

Norethisterone to delay menstruation without seeing the GP

Prescription strength migraine treatment without having to see your GP

It is important that you take the right dose of your prescribed medicines at the right time each day to get the most from your medicines to control your condition(s) as much as possible. This can sometimes be difficult if you take more than one medicine. One way in which this can be made easier is for your medicines to be supplied in a Monitored Dosage System, which provides you with a separate compartment for each dosage time of the day.

A monitored dosage system (MDS) is a medication storage device designed to simplify the administration of solid oral dose medication, especially for those on multiple medications. It aims to address the issues of difficulty accessing medication due to sight impairment or other disability and/or forgetfulness.

MDS devices are usually a variation on the design of a box or a blister pack, divided into days of the week with several compartments per day to allow for the different timing of doses such as breakfast, lunch, dinner and bedtime.

 Our Pharmacist can help identify which patients this type of system would be suitable for.

MDS may be suitable for patients in the following circumstances:

• You struggle to organise medications and find it difficult to remember to take them at the correct time each day
• You have a large number of medications to take each day
• You find it difficult to remove medication from its packaging
• You have a carer who helps you to ensure you take your medicines correctly.
  

Ask a member of our pharmacy team about whether this service would benefit you or whether there is another course of action, which may be of more help.

When you are prescribed a new medicine by your doctor our pharmacists can offer support and advice to ensure you take the new medication as prescribed without suffering any unwanted side effects or explain any further questions you may have. We usually do this by keeping in contact with you during the first 4 weeks of your new medicine being prescribed.

The service is only available for people living in England, and only for those who have been prescribed a new medicine for the conditions listed:

• asthma
• chronic obstructive pulmonary disease (COPD)
• type 2 diabetes 
• high blood pressure
• people who have been given a new blood-thinning medicine

The NMS can help:

• improve your adherence (taking your medicines correctly) which will generally lead to better health outcomes
• increase your engagement with your condition and medicines, supporting you to make decisions about your treatment and self-management
• reduce medicines wastage
• reduce hospital admissions due to adverse events from medicines

With the rules and guidelines regarding passport photos constantly changing, you need a reliable photo printing service that can be flexible and continuously adapt. Here at JP Pharmacy we are Passport photo and Photo ID specialists, and we give our guarantee of a professional service.

As well as Passport photos, we take ID Photos for proof of age, student cards, driving licences etc. Our service is offered to both adults and children of any age.

Our ID and Passport photos are taken and printed while you wait. You can preview your photo before it is printed so you are 100% satisfied.

How can I delay my period?

There's no guaranteed way to delay your period, but it may be possible if you take the combined contraceptive pill. If you take a combined contraceptive pill, you can delay your period by taking 2 packets back-to-back.

How you do this will depend on which pill you take. Examples are:

• monophasic 21-day pills, such as Microgynon and Cilest – you take a combined pill for 21 days, followed by 7 days without pills, when you have a bleed (period). To delay your period, start a new packet of pills straight after you finish the last pill and miss out the 7-day break.
• everyday (ED) pills, such as Microgynon ED and Lorynon ED  – you take a combined pill every day. The first 21 pills are active pills and the next 7 pills are inactive or dummy pills, when you have your period. To delay your period, miss out and throw away the dummy pills, and start the active pills in a new packet straight away. 
• phasic 21-day pills, such as Binovium, Qlaira and Logynon – the mix of hormones in each pill is different, depending on which phase you're in. You need to take these pills in the correct order to have effective contraception. Ask your pharmacist, community contraception clinic or GP for more information.

Taking your contraceptive pills in the ways described above will not affect how they work as contraceptives. If you're not sure which pill you're on or which pills in the packet to miss out, speak to our pharmacist, community contraception clinic or GP.

Avoid taking more than 2 packs without a break, unless your GP says you can.

There's a risk you could experience side effects, such as:

• feeling sick
• being sick
• diarrhoea
• unexpected vaginal bleeding

Progestogen-only contraceptive pill

If you're taking a progestogen-only contraceptive pill, you cannot delay your period by taking 2 packets back-to-back. You may be able to switch to the combined contraceptive pill or take another medication to delay your period. If you're not sure which type of pill you're taking, speak to our pharmacist.

If you do not take a contraceptive pill

See your GP for advice if you want to delay your period and you're not taking the combined contraceptive pill.

After consultation our pharmacists are able to prescribe medication called norethisterone to delay your period, you will be advised you when to take norethisterone and for how long. You'll usually be prescribed 3 norethisterone tablets a day, starting 3 to 4 days before you expect your period to begin. Your period should arrive 2 to 3 days after you stop taking the medication. Please note, Norethisterone does not act as a contraceptive when used in this way, so you could still get pregnant. You'll need to use another type of contraceptive, such as a condom. Norethisterone may not be suitable if you have a history of blood clots.

How well it works in delaying periods also varies between women. Some women taking norethisterone have reported side effects, such as:

• breast tenderness
• nausea
• breast tenderness
• nausea
• headache
• disturbances in mood and sex drive
• headache
• disturbances in mood and sex drive

Switching to, or starting, the combined contraceptive pill

If you currently use another type of contraception, switching to the combined contraceptive pill will allow you to delay your period. You may also be able to start taking the combined pill if you do not already use contraception. You may need to start taking this pill several weeks before the time when you want to delay your period, and it's not suitable for everyone. If you're switching to or starting the combined contraceptive pill, you might need to use additional contraception during the first few days of taking it.

Ask our pharmacist for more information and advice.

We offer a photo printing service

Photo Printing

Trio pharmacy wants to help to bring your memories to life with our high-quality Photo printing service. During these difficult times one of the best ways to make yourself happy is to recall happy times from the past. Photos are a great memory-prompt, and because we tend to take photos of happy occasions, they weight on our memories to the good.

We understand it is more than a print, it's a memory worth holding on to for years to come. So, decorate any room with beautiful poster prints of your favourite family holiday photos, kids, art, and more. All our photos are printed using high quality inks and professional-grade photo paper. We have made it super easy for customers to order prints, simply -upload your photos to our given below and let us do the rest. All requests are processed within 24 hours and will be ready for collection/ postage.

Prints available in a range of sizes starting from

Small(6x4)     £0.95 per print
Regular(5x7)     £1.20
Large (6x8) £1.50

Posters

12 x16     £9.49
16x20     £19.99
20x24     £20.49
A1 Posters     £27.99
A2 Posters     £20.99

Canavas Print

12x12     £19.00
16x16     £29.99
16x12     £42.00
20x36     £49.00

Passport /epassport

4 Picture     £8.00
8 Picture     £12.00
Digit code     £11.00
Digit code and Print     £15.00

Email to Triopharmacy@gmail.com

People who find it difficult to come out due to self-isolation, please email us to discuss the postage and delivery charges.

Proctosedyl Suppositories and Ointment prescription strength treatment without the need to see your GP

We recommend you consider getting a flub jab If you don't qualify for an NHS vaccination but are:

• susceptible to colds and chest infections
• are self employed and unable to afford time off work
• would like to protect yourself from flu during peak season

This service is available on a walk in basis without an appointment and there is a charge but please call the pharmacy first.

Sore throats are very common and usually nothing to worry about. They normally get better by themselves within a week.In our pharmacy we can do a test for a sore throat and consult for water infection and give antibiotics if appropriate-saving you an appointment with the GP.

How to treat a sore throat yourself

To help soothe a sore throat and shorten how long it lasts you can:

• gargle with warm salty water (children shouldn't try this)
• drink plenty of water – but avoid hot drinks
• eat cool or soft foods
• avoid smoking or smoky places
• suck ice cubes, ice lollies or hard sweets – but don't give young children anything small and hard to suck because of the risk of choking
• rest

To help relieve the pain and discomfort of a sore throat you can:

• use paracetamol or ibuprofen
• use medicated lozenges or anaesthetic sprays (although there is little evidence they help)

You can buy them from our pharmacy without a prescription.

Antibiotic tonsillitis treatment without a prescription or seeing your GP

We can provide a supervised consumption service, usually in the private consultation room in the pharmacy.

A pre-travel risk assessment provides a good opportunity to discuss travel-associated risk management with your pharmacist.

You'll need to contact us to arrange this, ideally 6 to 8 weeks before you leave. If your trip is sooner, contact us anyway as we may still be able to help and could provide vital health information.

During the assessment, we will:

• confirm if you're up-to-date with your routine immunisations
• assess your particular health risks
• recommend any vaccines and/or anti-malarial tablets you may need

Altitude Sickness - the mildest form being acute mountain sickness (AMS), is the negative health effect of high altitude, caused by rapid exposure to low amounts of oxygen at high elevation. Symptoms may include headaches, vomiting, tiredness, trouble sleeping, and dizziness.

Cholera – Common in Africa, Central America and Asia, cholera is an infection spread by bacteria in contaminated food and water.

Diphtheria, Poliomyelitis and Tetanus - This diphtheria, polio and tetanus vaccine may also be recommended if you're travelling to an area of the world where there is a high risk of contracting these diseases, or poor access to medical care, and you haven't had a booster in the last ten years.

Hepatitis A – Contaminated faecal matter spreads hepatitis A, a disease often caught via infected food and water and common across in Africa, Asia, the Middle East and South America.

Hepatitis B – Unprotected sex is usually responsible for hepatitis A infection, along with sharing needles, visiting dirty tattoo parlours, unhygienic barbers shops and nail salons. It’s common in both undeveloped and developed countries.

Japanese Encephalitis – Spread by mosquitoes, there’s no cure for this disease found across South East Asia, Japan, and tropical regions of Australia. There are also occasional epidemics in China and India.

Malaria – A highly dangerous disease spread by infected mosquitoes, malaria is common in the equatorial tropics and subtropics.

Meningitis; ACWY Vaccination for Hajj or Umrah – A bacterial infection, this disease tends to be commonest in sub-Saharan Africa. But it’s also sometimes found where it’s crowded and where there’s imperfect hygiene, for example universities and army camps. 

Rabies – Infected animal and human bites and scratches spread this awful disease, which is particularly common in Thailand, Brazil and India.

Tick-borne Encephalitis – A tick-borne virus found in eastern, northern and central Europe as well as eastern Russia, east Asia, China and Japan.

Typhoid – Bacteria are responsible for this infection and it’s found throughout the world, a risk wherever sanitation and hygiene are poor.

We stock a popular range of vitamins and supplements aimed at nutrition, and women's and men's health.

We can offer weight management help.  Pharmacists are ideally placed to help you manage your weight as they already provide many health services to customers, including stop smoking services, blood pressure and cholesterol measurements and general advice on nutrition and healthy living. Pharmacists also know when a weight problem can be managed in the pharmacy and when there is a medical problem that needs co-operation with the doctor.

Ask us for advice on how to get started.